A great dish to have cooked and ready to eat for any time of the day. Good for breastfeeding- packed full of protein, and fiber. Eggs may create wind in young babies, so monitor your baby’s reaction for 24 hrs or so after eating this dish.

• 8-10 eggs
  
• Splash of milk or soy milk
  
• 1 large carrot grated
  
• 1 large zucchini grated
  
• 4-5 mushrooms grated
  
• Sea salt and black pepper
  

Place all grated ingredients into a well greased quiche pan Beat eggs and milk and pour over the carrot, zucchini and mushroom Cook in a pre heated oven at 180 degrees.